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Guerilla Running Boot CampWe offer challenging boot camps, Mondays and Thursday nights in Olympia, designed for the unique needs of runners. In January 2013, we will be adding a Thursday night Beginner's Boot Camp. Programs are designed to increase strength, prevent injury and improve fitness! More information here. Register on-line or by mail.
Yoga for RunnersAll runners and athletes need focussed time on maintaining and improving flexibility. We offer two yoga classes a week designed for athletes. Our certified yoga instructors provide a gentle and necessary opportunity to increase flexibility and eliminate injury. Classes are all levels. More information here. Register for a 10-week session by mail.
Spring Couch to 5K Training GroupJanuary 5-February 9 (5-weeks)Training for the Frienship Run 5K. Training group includes race entry.Coach: Liz ShineMore information and registration: on-line or by mail.
Spring 10K Training GroupJanuary 5-February 9 (5-weeks)Training for the Friendship Run 10K. Training group includes race entry. Coach: Kelly HutchinsMore information and registration: on-line or by mail.
Spring Marathon Training Group. OlympiaJanuary 12-April 28 (15-weeks)Training for the Eugene Marathon on April 28. Coaches: Rachael Jamison, Jason McConnellMore information and registration: on-line or by mail.
Spring Half Marathon Trianing Group. OlympiaFebruary 2-April 28 (12-weeks)Training for the Eugene Half Marathon on April 28.Coaches: Craig Dickson, Josh KlimekMore information and registration: on-line or by mail.
Spring Marathon & Half Marathon Training Group. TacomaJanuary 19-May 5Training for the Tacoma Marathon & Half MarathonCoaches: William Baldyga, Kimberly Kuhlmann, Eric Davis.More information and registration: on-line
Hillbilly Half Marathon Training GroupJanuary 19-March 2 (6-weeks)FREE training for the Hillbilly Half Marathon on March 2. If you would like to join, please email: guerillarunning@hotmail.com
Women's Moon Run Half Marathon Training Group (11-weeks)April 20-July 6Training for the Women's Moon Run Half Marathon on July 6. Training group includes race entry.Coach: Teresa LooMore information and registration: on-line or by mail.
Women's Trail Running & Yoga Retreat (1-day)August 24A rejevenating day of trail running and yoga. Lunch provided by Swing Wine Bar.Head Coach: Rachael JamisonMore information and registration: on-line or by mail
Run for FUN 5K Training GroupJuly 27-Sept 7Training for the Puget Sound Classic 5K on Sept. 7. Training group includes race entry.Head Coach: Kelly HutchinsMore information and registration: on-line or by mail.
Run Your FASTEST 5K Training Program (6-weeks)July 27-Sept 7Training for the Puget Sound Classic 5K on Sept. 7. Training group includes race entry. Head Coach: Jason McConnellMore information and registration: on-line or by mail.
Oly Trot Training Group (8-weeks) Oct. 3-Nov. 28Training for Oly Trot 4-mile Fun Run on Thanksgiving Day! Training group includes race entry.Head Coach: Jason McConnellMore information and registration: on-line or by mail.
Fall Marathon & Half Marathon Training GroupsInformation TBA |
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